Friday Night Pump Incline Press 1x6 155lbs 2x6 205lbs ISO-Lateral Incline Press 1x6 148lbs 3x8 230lbs Bench Press 1x8 135lbs 3x8… | Instagram
Hit Your First 135-Pound Bench Press with the "Bench Like A Beast Program" | [Bench Like A Beast Success Story] Ladies! Are you working toward your first 135-pound bench press? If you
![PRs on Incline Bench (135 lb), Squat (240 lb), and Flat Bench (165 lb). Bodyweight 141 lb : r/lifting PRs on Incline Bench (135 lb), Squat (240 lb), and Flat Bench (165 lb). Bodyweight 141 lb : r/lifting](https://external-preview.redd.it/gKCowYNPYK3azST9hkT0HcGXPVb7-R-_vD1dLu2A4uU.jpg?auto=webp&s=5b77197e818369a5a437746cf80f9f292bd48048)
PRs on Incline Bench (135 lb), Squat (240 lb), and Flat Bench (165 lb). Bodyweight 141 lb : r/lifting
![Bench press 135 lbs for 7. I remember when I couldn't even get 135 for 1. Thankful for progress although it is not always linear. : r/strength_training Bench press 135 lbs for 7. I remember when I couldn't even get 135 for 1. Thankful for progress although it is not always linear. : r/strength_training](https://external-preview.redd.it/yHC8IPGfAsUkED-I-dS4D8mdLCUt6HItKuuuu39RGYI.png?width=640&crop=smart&format=pjpg&auto=webp&s=77e62e342babade300bd577195ea945aaa6d2216)