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Time 4 Change Performance & Fitness - 🚨ARM ANGLE IN THE BENCH PRESS🚨 . ✔️Probably one of the main causes of shoulder discomfort related to bench pressing: it always has to do
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The joint angles and moment arms which were measured during the bench... | Download Scientific Diagram
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Tips for the seated dumbbell shoulder press: •WARM UP the shoulders well before hand •Braced core & chest up •Shoulders back and down against seat... | By Anytime Fitness | Facebook
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