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Don't flare those elbows on dumbbell bench press #fyp #fitness #gym #f... | TikTok
Trouble understanding 'flaring' cue in bench press : r/weightroom
Abdallah عبدالله - A big mistake I see a lot of people make in the gym is not tucking their elbows during bench presses. Yes, flaring your elbows will activate slightly more
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