BreitFit - 🔸WHAT'S THE BEST BAR PATH FOR THE BENCH PRESS? - by @breitfit🔸⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📝 As a strength coach my biggest mindset breakthrough was the realization that there is no universal
Manuel B. Naparan on Instagram: "CTTO @pheasyque ⭕️HOW CAN THE THORACIC ARCH MAKE THE BENCH's BAR PATH MORE EFFICIENT?⭕️ We know that a bench press bar path isn't a perfectly straight line.
![Tips And Form For The Best Optimal Bench Press That Really Boosts Your Chest And Biceps | Bench press, Exercise form, Bench press program Tips And Form For The Best Optimal Bench Press That Really Boosts Your Chest And Biceps | Bench press, Exercise form, Bench press program](https://i.pinimg.com/736x/28/9c/ee/289ceee230d649a5fe8578faa0a392f1.jpg)