Powerlifting Rules For Bench Press (Complete Guide) | PowerliftingTechnique.com
Lithuania... - International Powerlifting Federation - IPF | Facebook
Andrew competes at IPF World Bench Press Championships 2021
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IPF_tweet on X: "Biggest #benchpress in IPF history! Jona Leo from @USAPowerlifting pressing 360.5kg at the World #benchpress Champs! http://t.co/qgLmszyeI7" / X
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Powerlifting Motivation - IPF new benchpress rules comes in place After receiving the signal, the lifter must lower the bar to the chest or abdominal area whereby the underside of both elbow
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Powerlifting bench - Panatta Sport
Women M2, 47-84+ kg - World Classic Bench Press Championships 2019 | watch now live: Women M2, 47-84+ kg - World Classic Bench Press Championships 2019 - in HD at https://youtu.be/P0NqXwgUTtI Platform
New IPF bench rules w/images : r/powerlifting
Technical Rules Book 2023
Powerlifting bench - Panatta Sport
Jonathan Cayco (93KG) Scores 238.5-kg (525.8-lb) IPF Bench Press World Record at 2022 IPF World Classic Championships – Fitness Volt
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Andrew Ward Places 1st at IPF English Bench Press Championships 2021 (video + photos)
