Replying to @ger._.gaultier Activate your lats for a STRONG bench pres... | How To Bench Press Properly | TikTok
![A. Bench press exercise with the feet on the ground, knees flexed at... | Download Scientific Diagram A. Bench press exercise with the feet on the ground, knees flexed at... | Download Scientific Diagram](https://www.researchgate.net/publication/333795080/figure/fig2/AS:769872015405057@1560563200126/A-Bench-press-exercise-with-the-feet-on-the-ground-knees-flexed-at-90-and-pelvis-and.png)
A. Bench press exercise with the feet on the ground, knees flexed at... | Download Scientific Diagram
Best Bench Press Drill For Lat Activation! | One of the main faults I see lifters make when it comes to the bench press is during the unrack. You'll see the bar
Scapula Depression & Lat Activation for Bench Press 1. Tie a resistance band (appropriate tension) around the top of the bench press 🏋️♂️ 2. Lasso your... | By PowerBuild Physiotherapy | Facebook
![How To Use Your Lats in the Bench Press: A quick tip that will change how you bench press forever | AdamPine.com How To Use Your Lats in the Bench Press: A quick tip that will change how you bench press forever | AdamPine.com](http://adampine.com/wp-content/uploads/2015/05/arnoldbench-300x215.jpg)