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Human Kinetics - Lunges work the entire thigh and are a great exercise for athletes who use their thighs asynchronously, like runners, cyclists, and fencers. For more exercises, check out our latest
15 Best Lunge Variations to Strengthen Your Legs | Men's Journal - Men's Journal
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How to Do a Perfect Lunge (Plus, 4 Next-Level Variations) - Fitbit Blog
Single-Leg Workout
