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What's people's opinion on reverse grip bench on the smith for upper pecs? Personally getting good results now after having underdeveloped upper pecs for years. 170 BW currently. : r/powerbuilding
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Reverse Grip Bench Press Upper Chest Exercise Tutorial | Let's hit the upper chest with this unique BENCH PRESS variation. | By Buff Dudes | Facebook
The Bench Press: Effects of Changing Grip Width and Incline Angle
