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2009 UF max Bench Press Competition: 385lbs at 153 body weight. - YouTube
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Ten stone lifter bench presses 165 kilos, other gym users lose it - JOE.co.uk
Ten stone lifter bench presses 165 kilos, other gym users lose it - JOE.co.uk
My Path to a 410 lb Bench Press (154 lbs Bodyweight) | Gravitus Blog
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Should I lower my bench press weight? I am 16, small built guy, but yet im doing 215 for 5 sets 5 reps on the bench press. A family friend said I
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My Path to a 410 lb Bench Press (154 lbs Bodyweight) | Gravitus Blog
My Path to a 410 lb Bench Press (154 lbs Bodyweight) | Gravitus Blog
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swoll_eggroll (@UFpwrLifter) / X
My Path to a 410 lb Bench Press (154 lbs Bodyweight) | Gravitus Blog
Steven Gervacio on Instagram: "New Total: 1290lbs Squat: 455lbs +25lb Bench: 290lbs +35lb Dead: 545lbs +44lb Made my own powerbuilding program. It was composed of 3 upper body days and 2 lower
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Any thoughts or opinions on UFpwrLifter's program? : r/GYM
Any thoughts or opinions on UFpwrLifter's program? : r/GYM
swoll_eggroll (@UFpwrLifter) / X
Any thoughts or opinions on UFpwrLifter's program? : r/GYM